NUPO Diet Meal Replacement for Weight Loss (Risotto, 10 Servings) | Very Low Calorie Ready Meal for Weight Management | Gluten Free Vegan Ready Meals | GMO Free Just Add Water Meals

Tastes much better than Lighter Life shakes and are a fraction of the cost300ml water is added so volume is greater too making you feel fullAll nutrients are contained in the shake - Nupon can be used with other products so you can have 4 to 6 servings a day as a very restricted calorie controlled diet planAdvised not to take more than 12 weeks and must consult a Dr before commencing

Very tasty

I bought these shakes because I prefer mixing with water rather than milk. However, six a day is a bit much. Perhaps increase the calorific value of each shake.

It comes quickly and tastes really good

Disgusting. Followed instructions step by steps. Turns into a watery soup. No cous cous and is inedible.I was really hoping to like this but I had to spit it out straight away. Absolute waste of my money.

Very chalky, chemical-y flavour, but I'm so hungry on my diet - and they're so expensive - that I've been eating them anyway. In fairness I have lost some weight, but that might be because I simply cannot stomach the recommended 6 portions a day.

These really do work and I only need 3 a day not 6

I am not keen on porridge for breakfast nor a huge fan of oatmeal and I tend to avoid cinnamon, but this one has me convinced! It is delightful!I find that the texture improves and becomes thicker if mixed the evening before and left overnight in the fridge. It also gives the pieces of apple time to properly rehydrate.As with all flavours, it's a matter of preference, but I find this sweetened oatmeal porridge with pieces of apple and a touch of cinnamon delightful. I look forward to it all morning (I eat it mid-morning) and I think the portion size is just right. I even bought some beautiful little breakfast bowls to suit the portion size as I want to stick with the exact same portion size later on when I go back to my normal breakfast (sugar free soy youghurt sprinkled with sugar free müesli and fresh blueberries).When too much water is added, it becomes a bit runny and soupy but still tastes great, I do however prefer a thicker texture so I measure the amount of water carefully and use a little bit less.It's super fast and easy: mix, shake, microwave. It's instant breakfast - it doesn't get easier than that.Remember to add the water to the shaker first, then the sachet, then shake. And for best results: leave overnight in the fridge.