Pure EncapsulationsSystemic Enzyme Complex - Supports Muscle Recovery & Joint Health - for Immune Health* - Gluten Free & Non-GMO - 180 Capsules

No joke. Works every time. You need to take one hour before eating.

I use Pure Encapsulations because they are a known company for clean supplements. Systemic enzymes helped me to heal after throat surgery. Pain management was also helpful with this supplement, but I was more interested in the healing properties as well. Easy on the stomach. No side effects. I could take with or without food.

I was diagnosed with a decent sized ovarian cyst (consumed my whole ovary). I was afraid of torsion and I had read that systemic enzymes can shrink cysts, so I gave it a try. I took 3 pills every day x 2 months. I had my repeat ultrasound 2 months after being diagnosed, and while the cyst is still there, the radiologist wrote that it had "significantly decreased in size"!! :) I also had restarted birth control pills (which is only suppose to stabilize, not shrink) and also was doing castor oil treatments with a heating pad 3-4 days a week. Hope this is helpful for someone else as well!

Game changer for my system. It keeps me on a higher level. I have not verified with a lab yet, but it feels like all my efforts have improved my health and brought down my numbers. This particular supplement taken twice a day keeps me up in body and spirit. Hug the supplements that are so effective.

Pure Encapsulations Systemic Enzymes or Garden of Life Wobenzym N? I have taken both, and for me they both work at decreasing joint pain as well as decreasing inflammation. In terms of effects (decreasing pain and inflammation) and side effects (mild digestive upset) both were similar at 3 - 2x per day. But when using Subscribe and Save to purchase the 800 tablet bottles, the Wobenzym is more affordable per month. (I'm also not sure I want to take Serrazimes, as that's not natural to the human body.)

I love this brand of vitamins and supplements. They are a little expensive but you get what you pay. Something that is as it's name states Pure products that work!

I am not able to say yet if I will benefit from this supplement. I require more time consuming to evaluate effectiveness.

I was pleased with this purchase.