321 STRONG Kinesiology Tape for Muscles and Injury Relief

I had a problem with iliotibial band pain for several weeks and it was suggested that I try K tape. I initially taped the area for 4 days and left it off for 2 and reapplied. I would say that I am 89% better in this short time. Very easy to use. I "You Tubed" on how to apply. I appreciate that the tape is precut, however my only negative is that I would hav liked some shorter and some longer pieces. Overall, a great product and it stays in for several days.

I was under the impression this would make me have a hefty'er package? I wrapped 3/4 of the roll around my tiny "buddy" and was amazed at the instant results! I put my tightest bike shorts on and headed to the closest disc golf course!! Unfortunately I lost feeling to my legs and fainted on hole number 2. I awoke sometime later to local law enforcement officers, escorting me off the property. Unfazed by this set back I headed to the local honkey tonk. O how I fought. Every gentlemen with a cowboy hat had a go round with your poor reviewer. After i awoke to the pair of black eyes and 3 chipped teeth. I stumbled my way home to remove whatever was left down below. And this is when I explain my 5 star rating on its adheziveness.. it rip off wherever pride those cops and cowboys didn't.. next time I'll read the directions before use!

when I first saw the trend of athletes using K-tape I thought, "what's this clown doing?" Then I started seeing other folks at the gym using it with and thought, "what a bunch of lemmings." But after dealing with a some plantar fasciitis for several months I read where one person used the tape on their foot. I had tried rest, the boot, and all the other methods with no relief. so I tried the tape. The difference is night and day. It allowed me to do my job with no foot pain (I'm on my feet all day). And I could get back to the activities I like doing. Highly recommend. At least for plantar fasciitis relief. Haven't tried it on anything else. Can't wait until I hurt something else so I can try it on that too :-i

Very unsatisfied with this product. It claims it will last for three days, but when I used it, I was lucky if it stayed for three hours. Within the first couple hours it would start peeling up, and within 4-8 hours it was halfway off. This was my first experience with Kinesiology Tape, and I must say, I'm very disappointed.

I had been wearing an elastic knee brace for a few months now. It made my knee feel a little more secure. I had injured it when I got out of the car and felt things popping inside, and it felt like something was loose inside. I didn't like wearing the elastic brace all the time because when I removed it, there would be lines and indentations and I worried about circulation if I wore it. A friend told me about this tape. It's like a miracle! Nothing tight around my knee, you can't even feel it when you put it on correctly and it lasts for days. After I shower and it is wet, I press it with a towel, and then use the hair dryer and it's as good as new.And I now feel like there's nothing wrong with my knee when I wear it! I don't feel anything moving around any more!I highly recommend this tape. Just be sure that you rub it long enough when you put it on so it will stick properly.

Stays on longest and don't curl up! I've used a lot of brands of kinesiology tape (even the best known brand), and this one has lasted the longest without curling up or falling off. This is great, because I wear work goives a lot and my hands and arms sweat, but it still stays on. It has helped me through tennis elbow, carpal tunnel syndrome, and Achilles's tendonitis. I can feel a big difference without the tape. I'm sticking with this brand because it's the best!

Okay so I work in a plywood mill in southern oregon and it's strenuous work and long hours. I gave this tape a shot because I have seen cross fit athletes use it. I usually have sore shoulders and a sore lower back midway through the shift and by the end I'm done. I applied it to my shoulders and the spine between my shoulder blades. I would say have someone help you do it because the amount of contortion I had to perform to put it on was somewhat amazing. At the end of my 10 and half hour shift I had zero fatigue or soreness anywhere on my body. Only downside is that it's 330 am and I'm not tired! If you are looking to try this stuff out I would seriously recommend it.

I bought this tape for my arm when I golf, it starts to come loose almost right away. When I use my husbands Mueller kinesiology, it stays on for days if I don't take it off. I was hoping this product would be as good.